Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
fat
lose muscles and extra skin
Explanation:
Depending on their body if their big then you probaly shouldnt make them a diet like models eat it will cause them to want to eat more and it will not help the whole point of the diet
if their middleish then you can give them salad but they drink somthing to make them feel good like a ensure or a smothie it makes you feel full or whatever and it still has the nutrition in like fruits and stuff
Answer:
i did't saw any oppstion so i gave some name of vegetables.
Explanation:
sweet potato
corn
beets
Personally I have not but I’ve practiced! And if I came across to a situation that a person needs cpr I would do the assessment, size up the scene, tap shout tap, call 911, check pulse and watch the chest rise and if it doesn’t rise the start the cpr, call someone near to grab an aed if necessary and available to you. And since I’m certified I would definitely be up to the task
