Answer:
Making schedules and forcing yourself
Explanation:
I pester myself with alarms :)
Answer:
Some of the conditions that favor the hardening of arteries are: being over 45 years old, it is a disease that is hereditary, having high blood pressure and hypertension, not exercising, being obese and being under high levels of stress.
Explanation:
The arteries are clogged because consuming high-fat breaths, containing a plaque that is mainly composed of calcium fat and other minerals the walls of the arteries lose their elasticity, this process is called "hardening of the arteries."
Hair turns gray is not a physical change associated