ok guys basically i cant rest i dont have medicine besides ibprophen and i dont think im going to the doctors for at least a wee
k we live in the forest and i am gonna have to work for quite a while were a pretty busy house and they depend on me a lot so my foots messed up i stepped on a big rusty nail thin but really long the top of my foot hurts and my toes the half of my foot with toes is swolen pretty nicely i cant even move my toes without feeling like my foots dying i cleaned it with alchohol and cold water i let it sit in water for a couple minutes u gotta understand here we dont care about injuries usually we just power through it but this time it feels different it actually is pretty bad so what do i do? ill give u as much points as i can and if u tell me how ill mark u brainliest just help please this was 8 hours ago by the way
NAIL IN FOOT: If your foot wound is bleeding from the nail, put a towel over it to stop the bleeding. Then use water to clean the wound. If you have any antibiotic cream, apply that and cover your wound with either bandages or some old pieces of clothes.
SWOLLEN TOE: Raise and rest your foot with the swollen toe when you can. Put some ice wrapped in a towel on the toe for up to 20 minutes every 2 to 3 hours. Take a paracetamol if you can. Do not walk or stand for long period of times if it hurts a lot. hope this helps and i hope you get better soon!
remove the nail with tweezers if you can, then clean it, then put neosporin on it, then bandage it, elevate your foot on a pillow or something while laying down, put some ice on it, and every 3-4 hours get up and wash it with that orange dial soap, then put the alcohol on it then more neosporin then bandage and ice and elevate, if it does not get better within a day or 2 then you must go to the doctor.
The wrist and Chest Monitor would be the most useful in determining whether you are staying within your target heart rate zone during a workout because during workout or any kind of activity to get the heart rate of an individual it is mostly gotten from the chest and wrist of the individual.
Calorimeter is used to measure the amount of calories in the body or the amount of calories burnt during workout of the individual while the wrist and chest monitor measures the heart rate.
