I believe crunches are the best for building physical strength, although the rest also do help.
Answer:
Exercise increases energy levels
Exercise improves muscle strength
Exercise can help you to maintain a healthy weight
Exercise improves brain function
Regular exercise lowers your risk of developing type 2 diabetes
Explanation:
I exercised almost daily this week, I found that constant exercise is heathy in muscle formation, improving and maintaining a healthy body and improving brain activity.
In my opinion exercising daily is getting easier since am able to take it as a habit.
Answer: B
Explanation: B is a brain doctor who uses x-ray on other equitment for brain treatment A,C and D are mental health professionals
Cardio is heart, because you heart pumps blood to the organs, tissue, and cells of your body.
