There are numerous ways it effects your body, it <span>controls weight by burning calories, improves the functioning of the cardiovascular system, placing a lower strain on the heart, and increases an athlete's energy level while improving the quality of sleep.</span>
Answer:
The answer is C.
Explanation:
Both represent major components of the FITT principle. Plato.
<em>Hope this helped and good luck!</em>
Answer:
it should be the first or last one. :) good luck.
Explanation: