Question

According to the food plate, which of these food groups should make up the largest portion of your diet?

Answer 1

The correct answer for the above question is C. Grains 

According to the food plate, grains are the food groups that should make the largest portion of your diet. 

Grains include foods from wheat, barley, oats, corn meals or any other grain. According to the food plate at least half of the grains kids take each day is supposed to be whole grains, since whole grains have dietary fiber which creates a feeling of fullness and also prevents and treats constipation. A diet rich in whole grains decreases the chances of getting heart disease and diabetes. 

Answer 2

The question is asking to choose among the following choices that state the food group should make up the largest potion of the diet, base on my research and further analysis, I would say that the answer would be letter c. grains. I hope you are satisfied with my answer and feel free to ask for more