Emotional and mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving.

3 0

3 years ago

Which macronutrient is vital for every function of the body? A. water B. fats C. proteins D. carbohydrates Please select the bes

posledela

It would be A, with out water we would dry up and die, being that our body is 70 some percent of water

6 0

4 years ago

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If you went from wearing a mask for two years then one day stopped and was on the verge of a panic attack because you have sever

Goryan [66]

ANSWER:

Use deep breathing. ...

Recognize that you're having a panic attack. ...

Close your eyes. ...

Practice mindfulness. ...

Find a focus object. ...

Use muscle relaxation techniques.

4 0

3 years ago