ANSWER:
Use deep breathing. ...
Recognize that you're having a panic attack. ...
Close your eyes. ...
Practice mindfulness. ...
Find a focus object. ...
Use muscle relaxation techniques.
Answer:
Nice moment ☺️Btw Happy Birthday
They are a main source of energy
Explanation:
they give us energy, they help our brain, kidneys nervous system and heart muscles
Answer: posture
Explanation: to do any exercise correctly such as squats, you need to practice good posture while you are doing them, so you are safe and don’t damage any muscles while exercising
I think(bit sure) its A. Vitamins.
i dont know
