1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
sergeinik [125]
2 years ago
15

If you went from wearing a mask for two years then one day stopped and was on the verge of a panic attack because you have sever

e anxiety what do you do?
Health
1 answer:
Goryan [66]2 years ago
4 0

ANSWER:

Use deep breathing. ...

Recognize that you're having a panic attack. ...

Close your eyes. ...

Practice mindfulness. ...

Find a focus object. ...

Use muscle relaxation techniques.

You might be interested in
Iwbdsuch zchj shjz chu je sxzhj ehs
wariber [46]

Answer:

sdhsherfahfedrhredf

4 0
3 years ago
Read 2 more answers
When writing down a goal, what needs to be included so it is realistic, clear, and specific? (5
vovikov84 [41]

plz right the options even how will we understand the question

6 0
3 years ago
What might you do if an intoxicated parent wants to drive you to the school play?
Aleonysh [2.5K]
B. say that you need to call a friend for a ride
7 0
3 years ago
Read 2 more answers
If you can't find a safe way to get home after drinking, it's best to __________.
Alina [70]

stay at a friends house, or call your parents

3 0
3 years ago
Read 2 more answers
Before beginning a excersie program
BlackZzzverrR [31]
Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
8 0
3 years ago
Other questions:
  • If you are someone you know may have health disorders it's important to discuss this concern with a trusted adult
    11·2 answers
  • What is a characteristic of a bed bug
    6·1 answer
  • A 12-year old boy has experienced neglect and abuse as an infant. As a result, he now suffers from RAD. His family is very suppo
    13·1 answer
  • Opioid antagonists may be used to reverse the symptoms of opioid toxicity or overdose, such as sedation and respiratory depressi
    12·1 answer
  • John has not been feeling well. He is constantly tired and feels bloated. His blood pressure is low and at times his vision is b
    6·1 answer
  • A time when a woman no longer or slows down producing eggs and gradually stops menstruating is known as
    15·2 answers
  • Which statement is true about the parathyroid glands?
    10·1 answer
  • Question 11
    6·1 answer
  • This part of the bone covers the bone & brings nutrients in and carries waste out.
    9·1 answer
  • It is important to engage in weight-bearing activities when you are young because you develop at this age. This can help prevent
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!