Answer:
however, some food is a better/richer source than others. Nutrients.
Explanation:
Answer:
It accelerates the recovery and healing process.
Explanation:
Providing treatment for minor and moderate injuries can save days on recovery time hence controlling the outcome of the injury. Rest and ice bag massage is about the first and vital treatments given while avoiding movement of the injured part and heat so as to not inflate the injury thereby increasing the healing time for natural repair.
Answer: <span>Garments that protect extremities
</span>
<span>During cold weather, the most important thing
for a person to look for is an exercising clothing that can protect the extremities so that you will not experience hypothermia, frostbite and generalized vasoconstriction, which are dangerous to your health.
Therefore, choosing the right garment will allow your body to give off heat during exercise in cold weather and maintain body heat during rest. Moreover, wool is a good fabric that could retain body heat.</span>
In a water solution. Hope i helped! ^^
honestly just listen to whatever gordon says they know best. good luck to you
Explanation:
