Answer: Stigma
Explanation:
The impact of the stigma of mental illness will often delay a person who struggles with mental health from addressing their concerns the moment they have them. Other times, it has prevented a person from reaching out for help.
Stigma marks a person as ‘different’. The World Health Organisation defines stigma as ‘a mark of shame, disgrace or disapproval which results in an individual being rejected, discriminated against, and excluded from participating in a number of different areas of society’.
The stigma that exists between two groups of people is a result of either actual or perceived ‘difference’ between any two groups of people – it can be any form of difference including gender, race, religious belief, sexuality or mental health status.
Stigma relate to unfair treatment in response to experiencing anxiety or having an anxiety condition. stigma is the negative stereotypes and attitudes
You are likely to experience heat exhaustion, as you are tiring your body in the heat and inhibiting your ability to sweat due to the humidity, all contributing to your body overheating.
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
