For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
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I think that it's with a viral infection.
Answer: A) "Let's discuss how we can meet our clients' needs."
Explanation:
Assertive behaviour is "Behavior that allows a person to act in his or her best interests, to stand up without undue anxiety and able to express his or her honest feeling comfortably.
This statement "A) Let's discuss how we can meet our clients' needs" is best suitable by the nurse as this statement justifies several characteristics of assertive behaviour including decision making in positive way, stay calm, honest communication, listen actively, and agree to disagree.
Other statement B, C, and D are not showing assertive behaviour as negative response ( statement "B"), panic ( statement "C"), and less problem-solving approach to conflict ( statement "D").
Hence, the correct option is A) "Let's discuss how we can meet our clients' needs."
Answer:
all of them
Explanation:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
