Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Hey there!
I think the correct answer is B
Hope this helps!
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- Nicole
Answer:
b, c, d
Explanation:
it makes it smell better, adds flavor to it and keeps it fresh for a longer time.
