Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...
Explanation:
Answer:
drink water or put a tylenol pill on the top of your mouth that what I do when I have a headache
I know this answer is a little late, but I believe it is true.
Infectious diseases are transmitted from person to person by direct or indirect contact. Old people, pregnant people, and infants can get sick easier. Certain types of viruses, bacteria, parasites, and fungi can all cause infectious disease
