Answer: Here are some things you can do!
Get 8 hours of sleep.
Eat nutritious meals.
Drink 8 cups of water daily.
Engage in 60 minutes of physical activity each day.
Maintain a healthy body weight.
Bathe, brush and floss teeth daily.
Regular doctor and dentist visits.
Breathing starts at the nose and mouth. You inhale air into your nose or mouth, and it travels down the back of your throat and into your windpipe, or trachea. Your trachea then divides into air passages called bronchial tubes.
For your lungs to perform their best, these airways need to be open during inhalation and exhalation and free from inflammation or swelling and excess or abnormal amounts of mucus.
The LungsAs the bronchial tubes pass through the lungs, they divide into smaller air passages called bronchioles. The bronchioles end in tiny balloon-like air sacs called alveoli. Your body has over 300 million alveoli.
The alveoli are surrounded by a mesh of tiny blood vessels called capillaries. Here, oxygen from the inhaled air passes through the alveoli walls and into the blood.
After absorbing oxygen, the blood leaves the lungs and is carried to your heart. Your heart then pumps it through your body to provide oxygen to the cells of your tissues and organs.
As the cells use the oxygen, carbon dioxide is produced and absorbed into the blood. Your blood then carries the carbon dioxide back to your lungs, where it is removed from the body when you exhale.
Answer:
"I should avoid giving my child fruit juice after 4:00 pm."
"I should encourage my child to drink lots of water during the day."
"I should wake my child at the same time every night to use the bathroom."
Explanation:
Nocturnal enuresis is a disorder characterized by involuntary loss of urine during sleep at least twice a week in children from the age of five who have no organ problems in the urinary system. This condition, popularly known as bed wetting, affects about 15% of children around age five; 7% at ten and 3% at 12 years. The incidence is higher in boys than in girls. Parents of children can take some measures to reduce the incidence of bed wetting, among these measures we can mention:
- avoid drinking liquids after 4:00 pm
- drink a lot of water during the day
- use the bathroom at the same time every night
Answer:
A fingernail polish
Explanation:
i like to eat it it tastes very good
Answer:
The digestion of starch starts in the mouth.
Explanation:
The enzyme amylase in saliva breaks down the starch in the food that we ingest.
