Need more info to answer the question
The family doctor knows us for many years and continuously following his old medical treatment procedure with us which might not be any value to us but going for a specialist is the conservative first approach treatment rather a aggressive treatment.
You and use flyers, posters, use social media, make videos, also ask experienced people that are in the same field as you.
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The answer is experience.
I hope it helped!
Youre supposed to take .32 grams of protein per pound
60kg is about 132.28 so
132.28x.32=42.33
