The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
1 - sentence
2 - copy and paste
3 - make spelling error
Explanation : In order to write a research paper, the objectives of writing it should be very clear. We should not write irrelevant sentences that don not relate with the aim of the paper. While writing the paper in our own words, we should ensure not to copy and paste from other journals and keep the grammar right. The sentences should be well phrased and we should get our paper checked by someone for the purpose of proofreading.
NO it is not enough, 3B=$1, dozen=12 therefor 12*2=24, 24/3=8, 8+2$(soda))=10+0.60= $10.60
