<span>TRUE! Regular aerobic exercise increases the strength of the heart to pump blood, improves capillary density in muscles and organs and increase the pliability of the blood vessels to move blood. All of this combines to improve VO2 max or the maximal amount of oxygen the body can use during exercise.</span>
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
Answer:
Generalized seizures, affect both sides of the brain.
The answer would be d.eating nutritious meals
