Long-term activation of your body’s stress response system, along with prolonged exposure to cortisol and other stress hormones, puts you at risk for health troubles. These health issues include digestive problems, anxiety, headaches, depression, sleep problems, weight gain, memory and concentration issues, high blood pressure, heart disease and strokes. Being stressed also lowers your threshold for pain, causing more extreme discomfort from the previous affects.
i dont think any protein bars have no sugar in them, there are protein bars with low sugars in them if that helps a little
<span>Get vaccinated.
<span>Avoid close contact
</span><span>Stay home if you are sick
</span><span>Cover your mouth
</span><span>Wash your hands
</span><span>Avoid touching your nose, eyes, and mouth
</span><span>Practice good health habits
</span><span>Clean and disinfect</span></span>