if rustics is two months off from training when he decides to get back on track he will have to put a lot more effort in and get his body back in tack and use to the feeling of training for a lump sump of miles
Well one factor would be that he could get to places faster and more efficiently
Types of Nutrients:
roteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.
Functions:
- Keeps us alive,active,hyper
- Keeps us healthy
- Helps our body created new tissues
- Helps us breath.
P.S Hope this Help!
Answer:
yes I really just need some brainly point too so if you can help me on that
