The answer is A. Longer rests and fewer repetitions.
Answer:
Endocrine system: Hormones are released to increase awareness, The rate of nutrient absorption increases.
Urinary system: Blood needs to be cleaned, Waste needs to leave the body.
Nervous system: An organ detects high levels of insulin in the body, A student reads words on a page.
Explanation:
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
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Answer:
B. advice givers
Explanation:
they have ability to stimulate interaction without bias, Skill to create and maintain a safe environment for all to be engaged in the discussion.