1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
Make it sound fun.
Help them come up with ideas to do
set goals
add a prize at the end to make them strive for.
It honestly depends. If this is you, or a friend, I would suggest to see a doctor to be sure because they are the only ones that can make a professional diagnosis and provide the best advice.
My input would be: either a coping mechanism or hallucinations.
Either way, it's nothing to be ashamed of and the sooner you seek medical advice, the sooner you can get a legitimate answer.