The muscular training phase of the ACE IFT Model in which drills to build agility and power would be incorporated is Load/Speed Training.
<h3>What is the
ACE IFT Model?</h3>
ACE IFT Model is a short abbreviation for ACE Integrated Fitness Training model and it can be defined as a tool which was designed and developed to assist health and fitness professionals in delivering custom, individualized exercise programs that are typically built on meaningful rapport and strong personal connection between the trainers and the clients.
Basically, the muscular training phase of the ACE Integrated Fitness Training (ACE IFT) model in which drills to build agility and power would be incorporated is Load/Speed Training.
Read more on muscular training here: brainly.com/question/19614047
#SPJ1
A form of high blood sugar affecting pregnant women.
Those who develop gestational diabetes are at higher risk of developing type 2 diabetes later in life.
Answer:
The answer is water
Explanation:
Hydro means water. So the hydro sphere can be affected by water pollution from human wastes.
Answer:
A.Both of you pull with equal force on opposite sides of the ball.
Explanation:
Balanced forces means that the total force or the sum of the force done on the object should be equal to 0 newtons or in other words, it should not be moving.
Force is defined as the push or pull on an object. For both people to balance out the forces on the ball while both applying a force, you need to do this from opposite sides.
You could either pull with equal forces on opposite sides of the ball or you can push with equal forces on opposite sides of the ball.
→ ball ←
← ball →
For the other choices, if you both push or pull on the same side, the ball would move that direction because there is no opposing force.
ball → →
If one pushes while the other pulls on opposite sides, it will move the direction you are pulling and pushing.
→ ball →