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BartSMP [9]
4 years ago
15

Dynamic stretches are part of an effective warm-up because they can help

Health
2 answers:
Leya [2.2K]4 years ago
4 0

Answer:

A is the answer

Explanation:

A Dynamic stretch will stretch the the muscle before working out so your more flexible and i also just got it right on my flvs quiz...

Fantom [35]4 years ago
3 0
Dynamic stretches are part of an effective warm-up because they can help build endurance for the activity. They also help in flexibility and range of motion in the human body.
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What does she need from the food she ate and the air she breathes so that she can go on her run?.
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For her to be able to run, she needs carbs from the meal she ate as well as the oxygen she breathed.

She had bread and peanut butter, both of which are high in carbs and sugar (glucose). By breathing, she obtains enough oxygen to undertake aerobic respiration in her cells, which provides the energy needed to run. Before the activity, carbs are a superior choice of nutrients since they provide you energy right away.

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The question is -

Rosa eats a peanut butter sandwich for lunch. Peanut butter contains a lot of protein, and bread is mostly starch. Rosa plans to go for a run later this afternoon. Rosa is breathing normally.

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