That would be true. Since the inference of behavior. Hope you got it.
Answer:
Sleep, Eat, read, take walks, play with my dogs, cook, jog/run, work out, ride bikes, swim.
Explanation:
Mental health plays the biggest role. When your stressed, not only does it put stress on the body (headaches, body aches, and other chronic conditions) but it can put a strain on your relationships with others. You won’t be able to focus as well as you have before, and this will affect your intellectual ability. Preventions include physical activity, nutritious foods, social inclusion/support, and hobbies or activities.
Take long and calm breathes in through the nose, out through the mouth.
That statement is true. If your body is not at the right temperature before doing an exercise that includes flexibility (almost every one), you are more likely to pull or tear a muscle.
