Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Examples would be cycling, running, swimming, jogging, etc.
Answer:
The obesity rate has gone up which ha lead to problems such as diabetes.
Explanation:
With fast food growing, more people are eating unhealthy food which leads to obesity. This in turn can cause diabetes.
Answer: Essential body fat is about 3% for men and 12% for women. However, research suggests that for best health and fitness men's body fat should range between 10-18%, and the women's range is 15-23%. Being over-fat, or having a high ratio of body fat to lean body mass, is associated with a higher risk for chronic disease.
Explanation:
The body shuts down is wrong
dude this is easy
But hope I helped tho C:
