Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
They have an effect because the bigger the school the more activities you can do because you have more people.
Answer:
I believe that it would be fear of what other people may say.
Explanation:
Personally, I would be scared that if i tell someone I am injured i will be horrified to hear that it is worse than i expected.
