<span>To ensure that your goals for exercising are achievable and
safe, first go see a doctor to make sure that handle physical exercise. Next step is to define what you want to
achieve by exercising and by doing so, you would know type of exercises you
need. If you are a beginner, train under
a certified instructor to ensure you are doing it right. Exercise at a level
that you can do. Do not over train for
it will do your body more harm than good.
Make sure you eat properly and get enough sleep so that your body can
recuperate from such strenuous activity. </span>
Anti depressants are pills to help stabilize your depression. But some people take them irresponsibly as a drug. Alcohol is the same way, people drink and drink to "be happy" and get really drunk and do something they'll regret or get alcohol poisoning. I would say true because when using irresponsibly, they have the same effect, and using responsibly they help with your depression and alcohol (i don't really know) is fun when your not drunk or have alcohol poisoning.
I hope this helps you!! :)
I believe its low zinc levels
Cystic fibrosis is a disease that makes it difficult to breathe. It is a type of genetic (inherited) disorder which affects the cells that produce mucus, sweat and digestive juices because a defective gene causes the secretions to become sticky and thick. It affects the lungs, but also the pancreas, liver, kidneys, and intestine.Breathlessness is one of the main symptoms of this genetic disorder.
