Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
Answer:
ATP is able to power cellular processes by transferring a phosphate group to another molecule (a process called phosphorylation). This transfer is carried out by special enzymes that couple the release of energy from ATP to cellular activities that require energy. ATP is the immediately available source of energy for almost all bodily functions, including muscle contraction. It is formed when a phosphate group is added to ADP during phosphorylation, a process that requires a considerable amount of energy. ATP is also formed from the process of cellular respiration in the mitochondria of a cell. This can be through aerobic respiration, which requires oxygen, or anaerobic respiration, which does not. Aerobic respiration produces ATP (along with carbon dioxide and water) from glucose and oxygen. What are the 3 steps to energy exchange from ADP to ATP?
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Quiz
ATP consists of adenosine and two inorganic phosphates.
When ADP is broken down into ATP, energy is released.
ATP is synthesized by the cell through cell respiration.
In the absence of oxygen, respiration occurs in the following steps: Glycolysis, Kreb's Cycle, and Cytochrome System.
hope this helps
Explanation:
<h3>Yes, This effects your body, Stress and sadness or anger , </h3>
<h3>If this is exist then just in good way it teaches a good lesson wht happen in the world how are the peoples are to be.</h3>
<h3>And you can be faced any stress and problem easy from others and also you can help</h3>
others
<span>There is not such thing as a universally accepted standard of flexibility because there's no material that is taken as a reference point. You can't say it's twice the flexibilty of rubber or twice the flexibilty of bamboo or anything similar because no official reference points have been established in the SI system.</span>