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uysha [10]
3 years ago
6

What exercise shoud you perform if your goal is to improve flexibilty?

Health
1 answer:
DaniilM [7]3 years ago
8 0
What exercise shoud you perform if your goal is to improve flexibilty?

   - Stretches for sports
   - Forward bend – reach your chest toward your toes while standing or seated
   -Yoga
   - Pilates
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