No it’s not okay to hurt yourself you might go through sad moments and to help you might need a good cry. But no it is not okay to harm yourself.
The answer is that they are the building blocks from which proteins are made.
Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Answer:
move air towards the lungs and warm, moisten, filter
Explanation:
the upper respiratory system incldues your mouth, nose, trachea, and a portion of your lungs