Answer:
You may feel challenged by their emotional, financial, and physical needs while trying to help them keep their independence. You may experience declining physical and mental abilities or changes in your financial or social status.
 
        
             
        
        
        
Answer:
How do you build muscle resistance?
You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension 
The chest, shoulders, and triceps 
Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...
Lunges. ...
Deadlifts. ...
Chin Ups / Pull Ups. ...
Lat Pulldown. ...
Bent over Row. ...
Push Ups. ...
Bench Press.
Explanation:
 
        
             
        
        
        
A. help keep joints flexible