-Those who engage in cross training may experience which of the following?
1 answer:
Answer:
C. Decreased risk of injury
Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,
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A. True
Hope this helps ;)
Disruption to the "normal" state of mind is due to an event is STRESS
