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morpeh [17]
3 years ago
9

-Those who engage in cross training may experience which of the following?

Health
1 answer:
Norma-Jean [14]3 years ago
4 0

Answer:

C. Decreased risk of injury

Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,

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