Answer:
Major Depressive Disorder
Explanation:
Major depressive disorder, also known as depression, is a mental disorder that is characterized by symptoms of discouragement, sadness, unwillingness, fatigue, easy crying, lack of pleasure, difficulty concentrating, changes in appetite, insomnia, loss of libido, among other manifestations. People with major depressive disorder have depressed mood most of the time, almost daily, with a feeling of emptiness, sadness, and hopelessness. Jorge has many symptoms related to major depressive disorder, so we can say that she may be suffering from major depressive disorder.
Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
Answer:
b they have to have support because they cannot make changes alone
