Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
Everything basically has bacteria so if you touch someone that’s sick and they sneezed on their hand if you handshake that person or touch their hand the germs are on your hand now of course you can wash ur hands but there’s still bacteria on your hand it’s confirmed that everyone atleast touches their body 16 times and hour so that’s how it spreads to our body
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Technology creates more sources of information
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Secondary bacterial infections is bad for any body but even worse for elderly because there body can't fight it off because there bodies are wore down the human life cycle is kinda like a car you by it brand new then as it gets older it starts to brake down and ware out then it finally brakes down for good
