Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
Explanation:
Something that happened, that you look back at and get scared, or something that leaves you emotionally scarred for a while. Like a crash,break u, death ,etc.
Answer:
Marijuana is more potent today because growers tried to make the plant more potent to make its ‘high’ higher and its potency more. (is more of a stimulant could be the answer but it’s less inclusive)
Hope this helps!
Physical fitness is really good
A. Oxygen, this is why it is very important to keep breathing while exercising.
