Answer:
B. Anaerobic.
Explanation:
Anaerobic is when you are exercising without the use of excessive breathing. Aerobic and cardio exercises are when you need to breath more. When you are doing Anaerobic exercises, you are building muscle mass.
Explanation:
Poor mental health can be a risk factor for many conditions including chronic physical conditions which are leading a person to fail in social aspects of life. People who have chronic physical conditions are at risk of developing bad or poor mental health that will affect their social aspects because they can have lower self-esteem and feel bad about themselves so they will think that others will think that too.
Ask a parent or guardian to advise a counselor. Counselor help with many topics and give you many advices.
