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Andrews [41]
3 years ago
6

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

Health
2 answers:
Otrada [13]3 years ago
8 0
<span>Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?
</span><span><span>A. It stretches the quadriceps muscle further.</span><span>B. It can also be performed while lying down.</span><span>C. It exerts less force on the knees.</span><span>D. It causes sideways torque on the knees.

i would say the answer is either C or D but i would go with C</span></span>
zhenek [66]3 years ago
8 0

Answer:

It exerts less force on the knees.

Explanation:

This takes care of your knees and can save you pain and discomfort in years to come and it is great to fix your muscles.

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