Fibers and Starches are complex carbohydrates or complex chains of sugars that are used to store energy in plants. Plants also create some simple sugars that they will use for primary energy like Sucrose and Fructose.
Us humans use Glycogen as a complex carbohydrate to store energy in case of starvation, and we use glucose as a simple carbohydrate.
if you dont wanna get blood on your hand, get a towel and start flinging it around the room until you hit that pesky mosquito.
to regain possession of the ball
Basketball will help improve the cardiovascular endurance.