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WITCHER [35]
3 years ago
8

Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have s

o much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective?
Add push-ups to their routine
Replace one walk with a bike ride
Add an extra day of walking each week
Wear new shoes to walk faster
Health
1 answer:
Juliette [100K]3 years ago
7 0
The second one... I believe
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