Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have s

Question

2 years ago

8

Trey's family has been walking together for 20 minutes at least three days per week for the past four weeks. They already have s

o much more energy, and they want to continue to improve. How could Trey's family apply the FITT principles to make their walking routine more effective?
Add push-ups to their routine
Replace one walk with a bike ride
Add an extra day of walking each week
Wear new shoes to walk faster

Health

1 answer:

Juliette [100K] · Answer 1 · 2022-07-09T22:38:06+03:00

Juliette [100K]2 years ago

7 0

The second one... I believe