a pain around your heart is typically heart burn
Hello!
If you don't have a heating pad and are looking to get rid of cramps,
Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.
Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!
Certain foods have also been said to help in preventing cramps.
Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.
Hope this helps answer your question.
I used the squat rack at the gym to lift 20 pounds on each side while getting spotted and using proper body mechanics.
Answer:
Psychosomatic disorder
Explanation:
A psychosomatic disorder is a disease in which there is no real physical damage to the body but the symptoms are there as if there is real damage. This is due to many factors but stress and anxiety are the main ones. you can experience nausea, kidney pain, head pain, paralysis, and many other problems without any real body problems. It all comes from the head and should be treated by a psychotherapist or psychiatrist instead of some other doctor.
