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STALIN [3.7K]
3 years ago
12

The best strategy for improving flexibility throughout the body is to __________.

Health
2 answers:
Damm [24]3 years ago
4 0

It is A, i just took the test!


Hope this helps!

professor190 [17]3 years ago
4 0

Flexibility denotes the range of motion for a given joint. Having high level of flexibility  brings a wide range of physical benefits and can has a positive effect on the overall well-being.

The best strategy for improving flexibility throughout the body is to perform different stretching exercises targeting multiple areas. Correct answer:A

One of the best flexibility exercises are stretching and yoga. This is why everyone should  incorporate some stretching exercises into his/her workout schedule.

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can anyone help me figure out the definition for the study of the structure of the human organisms for personal fitness?​
Norma-Jean [14]

Kinesiology is the scientific study of human body movement. Kinesiology addresses Physiological, Anatomical, Biomechanical, and Neuropsychological Principles and Mechanisms of Movement. Applications of kinesiology to human health include biomechanics and orthopedics strength and conditioning; sport psychology motor control skill acquisition and motor learning methods of rehabilitation, such as physical and occupational therapy; and sport and exercise physiology. Studies of human and animal motion include measures from motion tracking systems, electrophysiology of muscle and brain activity, various methods for monitoring physiological function, and other behavioral and cognitive research techniques.

I hope this helps you!

4 0
2 years ago
Read 2 more answers
Anatomy & Physiology Question:
larisa86 [58]
This will affect signal transduction at the synapse by fewer ion channels will open in the postsynaptic. The correct answer is D. 
6 0
3 years ago
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Nombra cuales fueron los elementos de una clase de educación física reemplazados por elementos cotidianos:
Katarina [22]

La respuesta correcta para esta pregunta abierta es la siguiente.

Desafortunadamente no incluyes alguna referencia para saber cómo es tu clase de educación física. Sólo tú lo sabes, nosotros no. ¿Cómo ayudarte si nos apoyas con alguna información al respecto?

Sin embargo, tratando de ayudarte con algo, podemos comentarte lo siguiente.

Los elementos tradicionales de la enseñanza de la educación física en las escuelas son los siguientes.

El profesor de educación física debe enseñarte la forma correcta de respirar cuando haces ejercicio, la importancia de la relajación del cuerpo para iniciar una actividad. El profesor debe hacer énfasis en la etapa del calentamiento y el estiramiento para preparar al cuerpo antes de realizar el ejercicio.

También debe de explicarte las características de cada ejercicio y para qué sirven. Debe incluir temas como la coordinación de cuerpo, la dinámica espacial, las capacidades motrices y sus características, las capacidades físicas a utilizar, el programa de ejercicios y su periodicidad, así como las reglas básicas de os deportes que vayan a practicar.

Una vez que tienes este programa, el profesor puede  reemplazar elementos de una clase de educación física por elementos cotidianos que ejemplifiquen similares funciones, como lo puede ser el caminar, las actividades cotidianas del hogar, cómo levantar garrafones pesados de agua, cómo lavar el coche de tu papá apropiadamente para que te sirva de ejercicio, entre muchos otros.

8 0
3 years ago
Suppose you’re studying levels of job stress and measures of job efficiency in a nursing home. Your hypothesis is that increasin
Alchen [17]

Answer:

Your hypothesis is that increasing job stress appears to lead to reduced job efficiency. In that case, job stress is the ______ variable. A. correlated. B. empirical ... Job efficiency and job stress are correlated variables in this study

Explanation:

8 0
3 years ago
3 Points
slavikrds [6]

Answer: A because it states that he believes his friend when his friend says that everyone at school drinks so there for James is giving into peer pressure.

5 0
3 years ago
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