Hey friend.
Let's figure this out.
Muscular Strength includes:
Push-Ups
Pull-Up
Gymnastics
Weight Lifting
When you jump lift, and push items, or any everyday activity, that is muscular strength. Lifting bags of groceries falls into that categories
Hope this helps!.
Answer: The answer is false hope i helped :)
Explanation:
A skill related is fitness including training to improve speed, balance, coordination, power, and finally reaction time.
Hope this helps...
Muscular Strength
Muscular Endurance
Cardiovascular Endurance
Flexibility
Body Fat Composition
:)
I think lifting weights depending on what kind of weights you use or swimming
