I think the importance of self esteem cannot be underestimated. It affects your behaviour and thoughts. It changes how you feel about and value yourself
Your potential to achieve what you most desire is directly related to your self esteem. On the other hand, failure is much more likely when you suffer from low self esteem because you will believe others when they tell you why you cannot succeed
<span>that statement is true
The main purpose of a stretching is to put your body on a relaxed stated that will allowt your muscle joints to reach its maximum extent.
When you do a slow breath, this will cause your body to relax and helped out the stretching process</span>
It's none of your business to know about my health. Period sis