Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Answer: drug
Explanation:
The substance that is being taken into the body or applied to the body in order to alter the biochemical functions of the body and its physiological processes is referred to as drug.
A drug is a chemical substance which is administered in order to have a biological effect on ones body. It can be utilized for either health-related purposes or for recreation.
