1. Get at least 6-8 hours of sleep.
2. Exercise at least 30 minutes a day.
3. Eat stress relieving foods.
Hope that helps!
It helps prevent illness because they washed their hands and if they didn't 1 that would be nasty and 2 no one want pee or poop on their food that they are going to eat.
Answer:
A.
They alternate running with pushups
Explanation:
if they run and do a little bit of pushups they will be ready for their hockey season
I would guess that the posture would be answer B. Awkward. Because it sounds like of like the person is slouching.
I hope I helped! If this was the right answer, please mark me brainliest!
Make sure the scene is safe
