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can help a doctor determine your overall fitness and your risk of developing chronic diseases
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we are become black . and we may suffer from many disease . and our face and body become dull .
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Achieving emotional independence from parents
Children derive strength from internalizing their parents' values and attitudes. Adolescents, however, must redefine their sources of personal strength and move toward self-reliance. This change is smoother if adolescents and parents can agree on some level of independence that increases over time
Track is a great individual sport and helps increase endurance and burn calories. Track is also great for you mental health. Competition is one factor that makes track fun as well as the social aspect and meeting new friends.
C) Joining a club, as that is a social organization.