This is part of the lecture of the 14th Dalai Lama, the religious and political leader of the Tibetan people, Tenzin Gyatso, he won the Nobel Peace Prize in 1989.
Explanation:
In his lecture he explains why Tibetans are happy and jovial people. It is about his cultural and religious values that stress the importance of mental peace through the generation of love and kindness to all other living sentient beings, both human and animal, but the key is really the inner peace, in that state of mind you can deal with situations with calmness and reason, while keeping your inner happiness. Without this inner peace you will be worried, disturbed or unhappy even if you have all the material things. Besides that, when we feel love and kindness towards others, it is not just good for them to feel loved, but it helps us also to develop inner happiness and peace.
