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Vedmedyk [2.9K]
4 years ago
10

If you have good mental health,

Health
2 answers:
olga nikolaevna [1]4 years ago
8 0

Answer: Having a good mental health is important because is strength and support our ability to make good choices in life, maintain physical and well being, handle the nature of ups and downs of life and helps discover and grow toward our potential.  

Explanation:

AlekseyPX4 years ago
3 0
Mental health benefits
Reduced anxiety and happier moods. ...
Reduced feelings of stress. ...
Clearer thinking. ...
A greater sense of calm. ...
Increased self-esteem. ...
Reduced risk of depression.
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