Answer:
Explanation:
Stretching can help improve flexibility, and, consequently, range of motion about your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
To attain liberation from material existence." [2] Basic idea<span> regard 're-birth' into spiritual world</span>
Answer:
1) circulatory and respiratory
2) endocrine
3) circulatory
4) circulatory and nerves
Explanation:
I think these are right. Sorry if they are not.
Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.
