Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
Answer:
Chlamydia Is Caused by Sexually Transmitted Bacteria.
Young Sexually Active Women Are Most Susceptible.
Chlamydia Is Only Contagious From Person to Person.
Symptoms Can Differ for Men and Women.
Chlamydia Infection May Have Long-Term Health Consequences.
A Woman Can Pass Chlamydia on to Her Newborn During Childbirth.
I think it's Homeostasis. If not then I apologise.
Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
