1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Slav-nsk [51]
3 years ago
8

What guidelines are given in regards to intensity and frequency, to improve flexibility? Stretch each muscle group slowly until

a feeling of slight discomfort is felt. Hold the position for 20 seconds. Make small bounces while holding a stretching position. Repeat a stretch at least three times. During each stretching session, different muscle groups should be worked.
Health
2 answers:
Rasek [7]3 years ago
4 0

Answer:

  • Stretch each muscle group slowly until a feeling of slight discomfort is felt.
  • Hold the position for 20 seconds.
  • Repeat a stretch at least three times.

Explanation:

Stretching involves extending the body or a part of it to its full length, usually to tighten the muscles. Thus, when stretching it is important to keep the position slowly for about 20 seconds until there is a little unpleasantness. Repetition improves the fullness of the straightening.

stich3 [128]3 years ago
3 0
Everything except for small bounces
You might be interested in
This is one popular brand of exercise machine
kakasveta [241]

Aerobics i think? Im not 100% percent sure about this question... Hope it helped ig /:

3 0
4 years ago
Pam currently runs on a track an hour a day, three days a week. How can she increase the intensity of her runs? A.Start running
nataly862011 [7]

The answer is B.Start running in hilly areas or trails. Hope this helps!

6 0
4 years ago
A 4-year-old boy had an apparent seizure. He is conscious and calm and is sitting on his mother's lap. His father is sitting in
galben [10]

Answer: check last paragraph of the Explanation.

Explanation:

An uncontrolled electrical disturbance in the brain is known as an apparent seizure. It is a very bad disorder, a patient with apparent seizure has the risk of having Emotional problems, also, when the person fall during seizure, he or she has tendency of injuring himself or herself. Though, it is not everyone that has epilepsy has seizures; but the main cause of seizures is epilepsy. It can also be caused by brain tumors, drug abuse(for instance the use of cocaine), high fever and so on.

====> Okay, so back to the question; father is sitting in a nearby chair while the child's mother suddenly begins crying uncontrollably, I WOULD tell my co-worker to pacify the mother and in order to be able to examine the 4-year-old boy, I will tell the father to hold the 4-year-old boy.

5 0
3 years ago
Which is detoxification? the condition in which less and less alcohol causes intoxication the removal of all alcohol from a pers
Daniel [21]

Hi !

Which is detoxification?

<em>The process of removing all alcohol or other drugs from a person's body.</em>

7 0
3 years ago
Why is safety important?
Rzqust [24]
Those are really wacky answers to choose from. It isn't B.They are usually man made. It's not C. we still need to be careful. It is not D. It is always your responsibility for whatever you do. It shouldn't be A, but that would kind of make sense. I would choose A. 
3 0
3 years ago
Other questions:
  • A 60-year-old female presents with a tearing sensation in her lower back. her skin is sweaty and she is tachycardic. the emt sho
    10·1 answer
  • Mindy’s colleagues were embarrassed when she arrived at the professional meeting dressed more appropriately for a nightclub. In
    9·1 answer
  • Mrs. Schmidt is moving and a friend told her she might qualify for a “Special Enrollment Period” to enroll in a new Medicare
    8·2 answers
  • Which suggested change would cause the greatest increase in the amount of overload in your weight-training workout?
    5·1 answer
  • Simple" and "complex" _____ are nutrients that help to give the body energy.
    8·1 answer
  • In an online search engine, search the terms “Taste Testing and Evaluating Recipes” and “USDA.gov”. Once you get to the website,
    15·2 answers
  • 6. the ability to use joints easily.
    13·1 answer
  • What are some of the street names used to describe fentanyl?
    15·2 answers
  • Which of the following are effects of alcohol (check all that apply - you
    5·2 answers
  • The primary signaling cell of the brain is what
    6·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!